The relaxation massage is the traditional massage therapy that comes to mind when most people think about a massage. They are referred to as relaxation massages because they primarily do just that – promote full body and mind relaxation.
What to Expect
At the onset of your visit, once you are comfortably lying on one of our cushioned massage tables, your massage therapist will begin to work a massage oil onto your skin. During the course of your massage, your massage therapist will implement varying hand techniques to work light pressure into your muscles.
The goal of these techniques during your massage is to warm up the muscles so that the light pressure that is applied is able to gradually release tension that has built up in the muscles and break up the adhesions, or “knots”, within the muscle tissue.